Bathrooms Make Me Nervous: A Guidebook for Women with Urination Anxiety (shy Bladder)"Bathrooms make me nervous is the first book to explore the shy bladder condition (paruresis) from a woman's point of view. Written by Carol Olmert, the IPA's Women's Coordinator and recovered paruretic, it offers clear and effective information on understanding, coping with, and recovering from the phobia"-- |
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Contenido
Chapter One Do You Suffer from Paruresis? | 10 |
How We Have Coped | 26 |
Chapter Seven Practical Dos and Donts | 54 |
Ways to Empty Your Bladder | 64 |
Chapter Nine Treatment of Paruresis | 74 |
BREATHING BREATHHOLDING RELAXATION TECHNIQUES 92 Chapter Ten Taking Action | 99 |
Recovering | 105 |
Appendices | 117 |
Design of Womens Restrooms and Toilet Facilities | 127 |
More about Authors Experience with Paruresis | 153 |
References | 169 |
About the Author | 183 |
Otras ediciones - Ver todas
Bathrooms Make Me Nervous: A Guidebook for Women with Urination Anxiety (shy ... Carol Olmert Sin vista previa disponible - 2008 |
Términos y frases comunes
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Información bibliográfica
| Título | Bathrooms Make Me Nervous: A Guidebook for Women with Urination Anxiety (shy Bladder) |
| Autor | Carol Olmert |
| Colaborador | Steven Soifer |
| Editor | Bathrooms Make Me Nervous, 2008 |
| ISBN | 0615240240, 9780615240244 |
| Largo | 179 páginas |
| Exportar cita | BiBTeX EndNote RefMan |